Day 29 - 26th October

Smae breakfast as yesterday

Lunch - bacon joint, veg, avocado

Dinner - bacon stirfry

Snack - frozenveg, coconut milk, ground nuts

Day 28 - 25th August

Breakfast - eggs, salmon spinach ommlette and avocado

Lunch - bacon stir fry

Dinner - beef brisket done in the slow cooker with veg

Day 26 - 23rd October

 Snack - nuts raisens coconut

Breakfast - eggs, salmon, spinach, avocado

Lunch - meatballs, tomato sauce, spinach, peppers, onion, green beans

Day 27 - 24th October

Dinner - bacon and left over veg and tomato sauce from lunch

Usual breakfast

Dinner - chicken, home made chili tomato sauce, steamed veg

Day 25 - October 22nd

Day 24 - October 21st

Usual breakfast

Lunch - gluten free sausages, veg, avocado

Dinner - Bacon joint cooked in slow cooker with parsnips, carrots and sweet potato

Day 23 - Wednesday 20th October

Breakfast - sausage and eggs and coffee and coconut milk

Lunch - soup, chicken, salad, avocado, grapes

Dinner, spicky pork and prpper and spinach stirfry

Dessert - cherries, coconut milk, almond flour and cinnamon

Day 22 - October 18th

Usual breakfast

Lunch - bacon and chicken and coconut

Dinner - left overs from last night

Dessert - left over from last night too

Day 21 - October 17

Usual breakfast with added coconut

Lunch - Chicken, apple

Dinner - Home made paleo chili, mashed sweet potato and butternut squash, broccoli

Dessert - Mixed berries, coconut milk, paleo crumble topping

Day 20 - October 16th

Usual breakfast

Lunch - River cobbler with sweet potato and butternut squash mash

Dinner - Chicken, bacon, left over sweet potato and butternut squash mash, apple

Snack - frozen summer berries, coconut milk, topped with crumbled mixed nuts and honey.
Was supposed to be paleo cookies, but didnt puit enough honey in.

Day 19 - October 15th

Usual breakfast

Lunch - slow cooker beef stew

Dinner, pork chop, an apple and some creamed coconut

Day 18 - October 14th

Usual breakfast

Lunch - home made chili and tomato soup with spinach

Dinner - another bowl of soup, pork chop

Snacks - this mix of nuts raisens and seeds, a banana and some coconut