Day 29 - 26th October

Smae breakfast as yesterday

Lunch - bacon joint, veg, avocado

Dinner - bacon stirfry

Snack - frozenveg, coconut milk, ground nuts

Day 28 - 25th August

Breakfast - eggs, salmon spinach ommlette and avocado

Lunch - bacon stir fry

Dinner - beef brisket done in the slow cooker with veg

Day 26 - 23rd October

 Snack - nuts raisens coconut

Breakfast - eggs, salmon, spinach, avocado

Lunch - meatballs, tomato sauce, spinach, peppers, onion, green beans

Day 27 - 24th October

Dinner - bacon and left over veg and tomato sauce from lunch

Usual breakfast

Dinner - chicken, home made chili tomato sauce, steamed veg

Day 25 - October 22nd

Day 24 - October 21st

Usual breakfast

Lunch - gluten free sausages, veg, avocado

Dinner - Bacon joint cooked in slow cooker with parsnips, carrots and sweet potato

Day 23 - Wednesday 20th October

Breakfast - sausage and eggs and coffee and coconut milk

Lunch - soup, chicken, salad, avocado, grapes

Dinner, spicky pork and prpper and spinach stirfry

Dessert - cherries, coconut milk, almond flour and cinnamon