tag:blogger.com,1999:blog-52413435827841736102024-03-05T04:26:42.232-08:00What Davie AteUnknownnoreply@blogger.comBlogger32125tag:blogger.com,1999:blog-5241343582784173610.post-5324659505606764132010-10-26T14:35:00.000-07:002010-10-26T14:35:41.673-07:00Day 29 - 26th October<div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TMdJqTKegkI/AAAAAAAAJS0/Q35tw_EoKsQ/s1600/DSC02044.JPG"><img border="0" alt="" src="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TMdJqTKegkI/AAAAAAAAJS0/Q35tw_EoKsQ/s320/DSC02044.JPG" /></a><br />Smae breakfast as yesterday</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TMdJqltaz_I/AAAAAAAAJS8/A921XHbvmwQ/s1600/DSC02070.JPG"><img border="0" alt="" src="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TMdJqltaz_I/AAAAAAAAJS8/A921XHbvmwQ/s320/DSC02070.JPG" /></a><br />Lunch - bacon joint, veg, avocado</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TMdJqvxi7LI/AAAAAAAAJTE/Kgnsd4B4pSQ/s1600/DSC02080.JPG"><img border="0" alt="" src="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TMdJqvxi7LI/AAAAAAAAJTE/Kgnsd4B4pSQ/s320/DSC02080.JPG" /></a><br />Dinner - bacon stirfry</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TMdJrFUdUaI/AAAAAAAAJTM/JYhRIEV81Hk/s1600/DSC02034.JPG"><img border="0" alt="" src="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TMdJrFUdUaI/AAAAAAAAJTM/JYhRIEV81Hk/s320/DSC02034.JPG" /></a><br />Snack - frozenveg, coconut milk, ground nuts</div><div style='clear:both; text-align:CENTER'><a href='http://picasa.google.com/blogger/' target='ext'><img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' style='border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;' align='middle' border='0' /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-562609930203636832010-10-25T14:32:00.000-07:002010-10-26T14:33:22.082-07:00Day 28 - 25th August<div style="margin: 0px auto 10px; text-align: center;"><a href="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TMdI8Wk02MI/AAAAAAAAJSc/CWLddIDJNT0/s1600/DSC02044.JPG"><img alt="" border="0" src="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TMdI8Wk02MI/AAAAAAAAJSc/CWLddIDJNT0/s320/DSC02044.JPG" /></a><br />
Breakfast - eggs, salmon spinach ommlette and avocado</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TMdI8u5ZxxI/AAAAAAAAJSk/xjKm9Mu7RNo/s1600/DSC02064.JPG"><img alt="" border="0" src="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TMdI8u5ZxxI/AAAAAAAAJSk/xjKm9Mu7RNo/s320/DSC02064.JPG" /></a><br />
Lunch - bacon stir fry</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TMdI8wSiLCI/AAAAAAAAJSs/4NyaKR4gHxo/s1600/DSC02069.JPG"><img alt="" border="0" src="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TMdI8wSiLCI/AAAAAAAAJSs/4NyaKR4gHxo/s320/DSC02069.JPG" /></a><br />
Dinner - beef brisket done in the slow cooker with veg</div><div style="clear: both; text-align: CENTER;"><a href="http://picasa.google.com/blogger/" target="ext"><img align="middle" alt="Posted by Picasa" border="0" src="http://photos1.blogger.com/pbp.gif" style="-moz-background-clip: initial; -moz-background-inline-policy: initial; -moz-background-origin: initial; background: transparent none repeat scroll 0% 50%; border: 0px none; padding: 0px;" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-85379804439445040912010-10-24T15:07:00.000-07:002010-10-24T15:07:42.406-07:00Day 26 - 23rd October<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TMStM9VpX-I/AAAAAAAAJSQ/Yy_054-khAM/s1600/DSC01834.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TMStM9VpX-I/AAAAAAAAJSQ/Yy_054-khAM/s320/DSC01834.JPG" width="320" /></a></div><div style="text-align: center;"> Snack - nuts raisens coconut</div><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TMStQnONMBI/AAAAAAAAJSU/nP_i_WoieCI/s1600/DSC02044.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TMStQnONMBI/AAAAAAAAJSU/nP_i_WoieCI/s320/DSC02044.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;">Breakfast - eggs, salmon, spinach, avocado</div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TMStUxaimUI/AAAAAAAAJSY/BEcQDw1dis8/s1600/DSC02045.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TMStUxaimUI/AAAAAAAAJSY/BEcQDw1dis8/s320/DSC02045.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;">Lunch - meatballs, tomato sauce, spinach, peppers, onion, green beans</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-4709909960346856502010-10-24T14:58:00.000-07:002010-10-24T15:00:39.196-07:00Day 27 - 24th October<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TMSrMDZjjVI/AAAAAAAAJSE/JVQI-N6cu7g/s1600/DSC02061.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TMSrMDZjjVI/AAAAAAAAJSE/JVQI-N6cu7g/s320/DSC02061.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;">Dinner - bacon and left over veg and tomato sauce from lunch</div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TMSrMDZjjVI/AAAAAAAAJSE/JVQI-N6cu7g/s1600/DSC02061.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a><a href="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TMSrmT72-YI/AAAAAAAAJSM/G4HbIm1sVpk/s1600/DSC02009.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TMSrmT72-YI/AAAAAAAAJSM/G4HbIm1sVpk/s320/DSC02009.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;">Usual breakfast</div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TMSrQiVzboI/AAAAAAAAJSI/LT2WQBNt2D8/s1600/DSC02060.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TMSrQiVzboI/AAAAAAAAJSI/LT2WQBNt2D8/s320/DSC02060.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;">Dinner - chicken, home made chili tomato sauce, steamed veg</div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-73442767667904521282010-10-22T14:24:00.000-07:002010-10-24T14:59:05.303-07:00Day 25 - October 22nd<div style="margin: 0px auto 10px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilhO5p-XskTLHMM22VsqNe7UbTg6ikC-thnLPbUH2LAX1ZGBEBGqNl15yXPJdPAuIIUl2HYZEEVbNAFnyofze8kD8etIpix10g19McXAaaJyD27PTcGlTW1cW4W-eqE6VIA1CCfjibFLXE/s1600/DSC02009.JPG"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilhO5p-XskTLHMM22VsqNe7UbTg6ikC-thnLPbUH2LAX1ZGBEBGqNl15yXPJdPAuIIUl2HYZEEVbNAFnyofze8kD8etIpix10g19McXAaaJyD27PTcGlTW1cW4W-eqE6VIA1CCfjibFLXE/s320/DSC02009.JPG" /></a> </div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TMIBO3xTWwI/AAAAAAAAJRo/GpK9KrqZsms/s1600/DSC02040.JPG"><img alt="" border="0" src="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TMIBO3xTWwI/AAAAAAAAJRo/GpK9KrqZsms/s320/DSC02040.JPG" /></a> </div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrVJ98Nfrv6CX-6wqCFeaO28CmokBdeqkAScLxxUqiorTerL3fX4CZaiLs9-y1F8_CZ1v3ETVU-dWMLAyzraFsEhsyuAkm_IGC7DMtv0tZYtcwUx9ZLlNL6XfXW5CqJH0Mp0izXUNnjDB9/s1600/DSC02041.JPG"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrVJ98Nfrv6CX-6wqCFeaO28CmokBdeqkAScLxxUqiorTerL3fX4CZaiLs9-y1F8_CZ1v3ETVU-dWMLAyzraFsEhsyuAkm_IGC7DMtv0tZYtcwUx9ZLlNL6XfXW5CqJH0Mp0izXUNnjDB9/s320/DSC02041.JPG" /></a> </div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TMIBPxPyqqI/AAAAAAAAJR4/v9vZ37n6Nxc/s1600/DSC02034.JPG"><img alt="" border="0" src="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TMIBPxPyqqI/AAAAAAAAJR4/v9vZ37n6Nxc/s320/DSC02034.JPG" /></a> </div><div style="clear: both; text-align: CENTER;"><a href="http://picasa.google.com/blogger/" target="ext"><img align="middle" alt="Posted by Picasa" border="0" src="http://photos1.blogger.com/pbp.gif" style="-moz-background-clip: initial; -moz-background-inline-policy: initial; -moz-background-origin: initial; background: transparent none repeat scroll 0% 50%; border: 0px none; padding: 0px;" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-28037720373027073842010-10-21T14:20:00.000-07:002010-10-22T14:22:48.392-07:00Day 24 - October 21st<div style="margin: 0px auto 10px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO1wvU1o3ySvtIghuQrRSexUDKCp3a9i1tizzc8gJr-a6ugqv_nHDrEzooCW7PNpvgV4G-FKcMI8-MP6TlURRh4D8UO8_JL8jdlrdtj5NUi-upaewayRlNNW3G9wYsRcGwLtS3Pw4HeD95/s1600/DSC02009.JPG"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhO1wvU1o3ySvtIghuQrRSexUDKCp3a9i1tizzc8gJr-a6ugqv_nHDrEzooCW7PNpvgV4G-FKcMI8-MP6TlURRh4D8UO8_JL8jdlrdtj5NUi-upaewayRlNNW3G9wYsRcGwLtS3Pw4HeD95/s320/DSC02009.JPG" /></a><br />
Usual breakfast</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih-oZykPxstkTOg_26pE5hIQh_KJToAlaAedeZgmDbTQ3FOIQREOHmSNJULXIyd4e_qi1aLpWtPt1BDWMfkOSj18MT5IlqMwFfK9fzzavEmaVX1imgnNJxX1CyiyIR0UD5wDVZDtNSxPXG/s1600/DSC02038.JPG"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEih-oZykPxstkTOg_26pE5hIQh_KJToAlaAedeZgmDbTQ3FOIQREOHmSNJULXIyd4e_qi1aLpWtPt1BDWMfkOSj18MT5IlqMwFfK9fzzavEmaVX1imgnNJxX1CyiyIR0UD5wDVZDtNSxPXG/s320/DSC02038.JPG" /></a><br />
Lunch - gluten free sausages, veg, avocado</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TMIALrY--BI/AAAAAAAAJRY/Mnx4_MKaFVU/s1600/DSC02039.JPG"><img alt="" border="0" src="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TMIALrY--BI/AAAAAAAAJRY/Mnx4_MKaFVU/s320/DSC02039.JPG" /></a><br />
Dinner - Bacon joint cooked in slow cooker with parsnips, carrots and sweet potato</div><div style="clear: both; text-align: CENTER;"><a href="http://picasa.google.com/blogger/" target="ext"><img align="middle" alt="Posted by Picasa" border="0" src="http://photos1.blogger.com/pbp.gif" style="-moz-background-clip: initial; -moz-background-inline-policy: initial; -moz-background-origin: initial; background: transparent none repeat scroll 0% 50%; border: 0px none; padding: 0px;" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-47745995215203638032010-10-20T15:05:00.000-07:002010-10-20T15:05:47.229-07:00Day 23 - Wednesday 20th October<div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-F10BzX8yDa8vmS2uheQJnMjkZZUiLEwfOCAQUFUPF6XFU3QwlolCiPJdjb_Nr2eZwpHY9PvZkV5Jm7h1N59x5wXxUZ1NC552Bmucjwd2OkpUkBljeMM3ZUcBodee5P-biSiSsZGzfIaz/s1600/DSC02022.JPG"><img border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh-F10BzX8yDa8vmS2uheQJnMjkZZUiLEwfOCAQUFUPF6XFU3QwlolCiPJdjb_Nr2eZwpHY9PvZkV5Jm7h1N59x5wXxUZ1NC552Bmucjwd2OkpUkBljeMM3ZUcBodee5P-biSiSsZGzfIaz/s320/DSC02022.JPG" /></a><br />Breakfast - sausage and eggs and coffee and coconut milk</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TL9nsmUOgYI/AAAAAAAAJQw/Yf2QAxT5dnU/s1600/DSC02024.JPG"><img border="0" alt="" src="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TL9nsmUOgYI/AAAAAAAAJQw/Yf2QAxT5dnU/s320/DSC02024.JPG" /></a><br />Lunch - soup, chicken, salad, avocado, grapes</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TL9nuMDrZTI/AAAAAAAAJQ4/nZhSdhbiags/s1600/DSC02032.JPG"><img border="0" alt="" src="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TL9nuMDrZTI/AAAAAAAAJQ4/nZhSdhbiags/s320/DSC02032.JPG" /></a><br />Dinner, spicky pork and prpper and spinach stirfry</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TL9nuTaYbzI/AAAAAAAAJRA/CpYKnRDaZIk/s1600/DSC02034.JPG"><img border="0" alt="" src="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TL9nuTaYbzI/AAAAAAAAJRA/CpYKnRDaZIk/s320/DSC02034.JPG" /></a><br />Dessert - cherries, coconut milk, almond flour and cinnamon</div><div style='clear:both; text-align:CENTER'><a href='http://picasa.google.com/blogger/' target='ext'><img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' style='border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;' align='middle' border='0' /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-40729265947414016732010-10-18T14:58:00.000-07:002010-10-18T15:01:41.216-07:00Day 22 - October 18th<div style="margin: 0px auto 10px; text-align: center;"><a href="http://4.bp.blogspot.com/_HusU0Gv7PsQ/TLzDAFaJIjI/AAAAAAAAJP4/TOumACwWheI/s1600/DSC02009.JPG"><img alt="" border="0" src="http://4.bp.blogspot.com/_HusU0Gv7PsQ/TLzDAFaJIjI/AAAAAAAAJP4/TOumACwWheI/s320/DSC02009.JPG" /></a><br />
Usual breakfast<br />
<br />
Lunch - bacon and chicken and coconut</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TLzDAKuQaiI/AAAAAAAAJQA/4j3S8QQIf8g/s1600/DSC02019.JPG"><img alt="" border="0" src="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TLzDAKuQaiI/AAAAAAAAJQA/4j3S8QQIf8g/s320/DSC02019.JPG" /></a><br />
Dinner - left overs from last night</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TLzDAiPlHLI/AAAAAAAAJQI/yZxqbksBa0I/s1600/DSC02018.JPG"><img alt="" border="0" src="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TLzDAiPlHLI/AAAAAAAAJQI/yZxqbksBa0I/s320/DSC02018.JPG" /></a><br />
Dessert - left over from last night too</div><div style="clear: both; text-align: CENTER;"><a href="http://picasa.google.com/blogger/" target="ext"><img align="middle" alt="Posted by Picasa" border="0" src="http://photos1.blogger.com/pbp.gif" style="-moz-background-clip: initial; -moz-background-inline-policy: initial; -moz-background-origin: initial; background: transparent none repeat scroll 0% 50%; border: 0px none; padding: 0px;" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-45287306847349962112010-10-17T15:04:00.000-07:002010-10-18T15:06:29.486-07:00Day 21 - October 17<div style="margin: 0px auto 10px; text-align: center;"><a href="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TLzDtIUSUCI/AAAAAAAAJQQ/NBqElvdCSFo/s1600/DSC01860.JPG"><img alt="" border="0" src="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TLzDtIUSUCI/AAAAAAAAJQQ/NBqElvdCSFo/s320/DSC01860.JPG" /></a> </div><div style="text-align: center;">Usual breakfast with added coconut</div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><br />
</div><div style="text-align: center;">Lunch - Chicken, apple</div><div style="text-align: center;"><br />
</div><div style="text-align: center;"><br />
</div><div style="margin: 0px auto 10px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG3hX0kuXr9fZy3OFvAPlWIL54xs2tOd-7_QoxEdNGQb0DobRIGsf7cWpR8ArM2Af49VrK8o8AboNJRamP_jSfNic0CrdiwfaqMTiEMcB2JO9qToqzggzDS8PmaHQOtk3Fv7lgcIKdaGYI/s1600/DSC02015.JPG"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG3hX0kuXr9fZy3OFvAPlWIL54xs2tOd-7_QoxEdNGQb0DobRIGsf7cWpR8ArM2Af49VrK8o8AboNJRamP_jSfNic0CrdiwfaqMTiEMcB2JO9qToqzggzDS8PmaHQOtk3Fv7lgcIKdaGYI/s320/DSC02015.JPG" /></a> </div><div style="text-align: center;">Dinner - Home made paleo chili, mashed sweet potato and butternut squash, broccoli</div><div style="text-align: center;"><br />
</div><div style="margin: 0px auto 10px; text-align: center;"><a href="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TLzDtzpJXHI/AAAAAAAAJQg/yap_GaxmsQc/s1600/DSC02016.JPG"><img alt="" border="0" src="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TLzDtzpJXHI/AAAAAAAAJQg/yap_GaxmsQc/s320/DSC02016.JPG" /></a> </div><div style="clear: both; text-align: CENTER;">Dessert - Mixed berries, coconut milk, paleo crumble topping</div>Unknownnoreply@blogger.com2tag:blogger.com,1999:blog-5241343582784173610.post-12438157388892872622010-10-16T14:53:00.000-07:002010-10-16T14:53:50.728-07:00Day 20 - October 16th<div style="margin: 0px auto 10px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3lrOwqKWvOpFF1vN8HqX5tKTmiNcRbzQpiJEofEiiANcq26GlQJpCpg0jjWvTxi5Me81qxTQywaQnED1UBT8aKXY-vBIODt1xS9hCMICBN5EGwROY927gq5EyDzuv9if8cqiZR5pztTvs/s1600/DSC01811.JPG"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3lrOwqKWvOpFF1vN8HqX5tKTmiNcRbzQpiJEofEiiANcq26GlQJpCpg0jjWvTxi5Me81qxTQywaQnED1UBT8aKXY-vBIODt1xS9hCMICBN5EGwROY927gq5EyDzuv9if8cqiZR5pztTvs/s320/DSC01811.JPG" /></a><br />
Usual breakfast</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TLoe2rzuOgI/AAAAAAAAJPg/PvLcGjL01cQ/s1600/DSC02001.JPG"><img alt="" border="0" src="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TLoe2rzuOgI/AAAAAAAAJPg/PvLcGjL01cQ/s320/DSC02001.JPG" /></a><br />
Lunch - River cobbler with sweet potato and butternut squash mash</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TLoe2-7RyPI/AAAAAAAAJPo/LK7c2u3OKDc/s1600/DSC02007.JPG"><img alt="" border="0" src="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TLoe2-7RyPI/AAAAAAAAJPo/LK7c2u3OKDc/s320/DSC02007.JPG" /></a><br />
Dinner - Chicken, bacon, left over sweet potato and butternut squash mash, apple</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TLoe23HLzPI/AAAAAAAAJPw/jNHNYAlqlBI/s1600/DSC02008.JPG"><img alt="" border="0" src="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TLoe23HLzPI/AAAAAAAAJPw/jNHNYAlqlBI/s320/DSC02008.JPG" /></a><br />
Snack - frozen summer berries, coconut milk, topped with crumbled mixed nuts and honey.<br />
Was supposed to be paleo cookies, but didnt puit enough honey in.</div><div style="clear: both; text-align: CENTER;"><a href="http://picasa.google.com/blogger/" target="ext"><img align="middle" alt="Posted by Picasa" border="0" src="http://photos1.blogger.com/pbp.gif" style="-moz-background-clip: initial; -moz-background-inline-policy: initial; -moz-background-origin: initial; background: transparent none repeat scroll 0% 50%; border: 0px none; padding: 0px;" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-82169632260620603412010-10-15T15:15:00.000-07:002010-10-15T15:15:44.970-07:00Day 19 - October 15th<div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXwI1wb_bqhLqPIv_m66AcPrm0jZ39ghEH5HOuHvUkNKGTagixeEXK4_2OTo1Xogaj5lnUU5TTF3EpYTr7kMPgKzSb6YFnKsIQuTQ5WtoEYOoofom1XTZYz-E21cHzn4P8jEdY8Cy_gmrp/s1600/DSC01811.JPG"><img border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXwI1wb_bqhLqPIv_m66AcPrm0jZ39ghEH5HOuHvUkNKGTagixeEXK4_2OTo1Xogaj5lnUU5TTF3EpYTr7kMPgKzSb6YFnKsIQuTQ5WtoEYOoofom1XTZYz-E21cHzn4P8jEdY8Cy_gmrp/s320/DSC01811.JPG" /></a><br />Usual breakfast</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://4.bp.blogspot.com/_HusU0Gv7PsQ/TLjSjvpTjhI/AAAAAAAAJPA/3jTmQWejf8I/s1600/DSC01995.JPG"><img border="0" alt="" src="http://4.bp.blogspot.com/_HusU0Gv7PsQ/TLjSjvpTjhI/AAAAAAAAJPA/3jTmQWejf8I/s320/DSC01995.JPG" /></a><br />Lunch - slow cooker beef stew</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirDve-gBV78PH7c_EGwH2bh8GM913vzXbAvlCBonWXOuSsqTL-D2Hoq20HXv5wFjXGMWVgfJLajjQ_q9mOl_PNc6iYosCShhtWOcpAE4gOucH37UAxoErgbH-FGhFCx6xNhQHgB3XbrVMP/s1600/DSC02000.JPG"><img border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirDve-gBV78PH7c_EGwH2bh8GM913vzXbAvlCBonWXOuSsqTL-D2Hoq20HXv5wFjXGMWVgfJLajjQ_q9mOl_PNc6iYosCShhtWOcpAE4gOucH37UAxoErgbH-FGhFCx6xNhQHgB3XbrVMP/s320/DSC02000.JPG" /></a><br />Dinner, pork chop, an apple and some creamed coconut</div><div style='clear:both; text-align:CENTER'><a href='http://picasa.google.com/blogger/' target='ext'><img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' style='border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;' align='middle' border='0' /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-20667416546231556552010-10-14T13:45:00.000-07:002010-10-14T13:45:34.449-07:00Day 18 - October 14th<div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TLdr5Er4qHI/AAAAAAAAJN4/R2WJphqy5mM/s1600/DSC01811.JPG"><img border="0" alt="" src="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TLdr5Er4qHI/AAAAAAAAJN4/R2WJphqy5mM/s320/DSC01811.JPG" /></a><br />Usual breakfast</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TLdr5QY22aI/AAAAAAAAJOA/7oM4x_T2aBs/s1600/DSC01945.JPG"><img border="0" alt="" src="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TLdr5QY22aI/AAAAAAAAJOA/7oM4x_T2aBs/s320/DSC01945.JPG" /></a><br />Lunch - home made chili and tomato soup with spinach</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://4.bp.blogspot.com/_HusU0Gv7PsQ/TLdr6KE6NEI/AAAAAAAAJOI/kVf2_EKIDHM/s1600/DSC01958.JPG"><img border="0" alt="" src="http://4.bp.blogspot.com/_HusU0Gv7PsQ/TLdr6KE6NEI/AAAAAAAAJOI/kVf2_EKIDHM/s320/DSC01958.JPG" /></a><br />Dinner - another bowl of soup, pork chop</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://4.bp.blogspot.com/_HusU0Gv7PsQ/TLdr67ez1qI/AAAAAAAAJOQ/b9NDqnhK9Xg/s1600/DSC01960.JPG"><img border="0" alt="" src="http://4.bp.blogspot.com/_HusU0Gv7PsQ/TLdr67ez1qI/AAAAAAAAJOQ/b9NDqnhK9Xg/s320/DSC01960.JPG" /></a><br />Snacks - this mix of nuts raisens and seeds, a banana and some coconut</div><div style='clear:both; text-align:CENTER'><a href='http://picasa.google.com/blogger/' target='ext'><img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' style='border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;' align='middle' border='0' /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-52185046021337983942010-10-13T14:30:00.000-07:002010-10-13T14:30:32.955-07:00Day 17 - October 13th<div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TLYk9Y0lJfI/AAAAAAAAJNY/X2RM-KfrBZA/s1600/DSC01811.JPG"><img border="0" alt="" src="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TLYk9Y0lJfI/AAAAAAAAJNY/X2RM-KfrBZA/s320/DSC01811.JPG" /></a><br />Usual breakfast</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFpy-6Ixyg4mCN1sKS9rOl8YuVXMcS6int7ZMx9mqlU6dcNRQxH3Ze3wwMOya6iQ5UVNlL9r6GO8Ml-Jma4LzcQooFM5cfdPUUc4SuyncM1bDu9fY6rcz53lUBsmOlytonum2v_9unnu5Q/s1600/DSC01939.JPG"><img border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFpy-6Ixyg4mCN1sKS9rOl8YuVXMcS6int7ZMx9mqlU6dcNRQxH3Ze3wwMOya6iQ5UVNlL9r6GO8Ml-Jma4LzcQooFM5cfdPUUc4SuyncM1bDu9fY6rcz53lUBsmOlytonum2v_9unnu5Q/s320/DSC01939.JPG" /></a><br />Lunch - pork chop, brussell sprouts, sweet potato put through a potato ricer</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://4.bp.blogspot.com/_HusU0Gv7PsQ/TLYk9904HQI/AAAAAAAAJNo/gRhqZF794-w/s1600/DSC01941.JPG"><img border="0" alt="" src="http://4.bp.blogspot.com/_HusU0Gv7PsQ/TLYk9904HQI/AAAAAAAAJNo/gRhqZF794-w/s320/DSC01941.JPG" /></a><br />Dinner - pork chop, brussell sprouts, both left over from lunch, home made guacamole</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TLYk-A94RkI/AAAAAAAAJNw/YO34lEp0Ic8/s1600/DSC01940.JPG"><img border="0" alt="" src="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TLYk-A94RkI/AAAAAAAAJNw/YO34lEp0Ic8/s320/DSC01940.JPG" /></a><br />Snack - home made guacamole, 2 avocados mixed with red oinion and garammasala </div><div style='clear:both; text-align:CENTER'><a href='http://picasa.google.com/blogger/' target='ext'><img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' style='border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;' align='middle' border='0' /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-85005167472291842472010-10-12T13:51:00.000-07:002010-10-12T13:52:02.337-07:00Day 16 - 12th October<div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://4.bp.blogspot.com/_HusU0Gv7PsQ/TLTKbdmc9pI/AAAAAAAAJM4/TyDwMN-wqhk/s1600/DSC01811.JPG"><img border="0" alt="" src="http://4.bp.blogspot.com/_HusU0Gv7PsQ/TLTKbdmc9pI/AAAAAAAAJM4/TyDwMN-wqhk/s320/DSC01811.JPG" /></a><br />Usual breakfast - bought a load of avocados</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVDwrHGcTxfr7a0at9vZjgKexWCXgN56_cD9OOs3y7yFoy6dcUOyyNCnHRPJyre0mRZbq8-WHE6NRcNkefdkSe9q-4aNp7Px9_PzkwHAOkWZShu14beUtJokOk5nQ0A8it7Bcdhl7bDOcE/s1600/DSC01935.JPG"><img border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVDwrHGcTxfr7a0at9vZjgKexWCXgN56_cD9OOs3y7yFoy6dcUOyyNCnHRPJyre0mRZbq8-WHE6NRcNkefdkSe9q-4aNp7Px9_PzkwHAOkWZShu14beUtJokOk5nQ0A8it7Bcdhl7bDOcE/s320/DSC01935.JPG" /></a><br />Lunch - left over kippers, sweet potato and butternutsquash mas and an avocado</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TLTKcAlScYI/AAAAAAAAJNI/9c0h1JGOYs0/s1600/DSC01937.JPG"><img border="0" alt="" src="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TLTKcAlScYI/AAAAAAAAJNI/9c0h1JGOYs0/s320/DSC01937.JPG" /></a><br />Dinner - 2 burgers mixed with a tin of chili tomatos, some ginger and spinach.....YUM YUM</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TLTKcbZmwXI/AAAAAAAAJNQ/bOnrqxpJ1fw/s1600/DSC01854.JPG"><img border="0" alt="" src="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TLTKcbZmwXI/AAAAAAAAJNQ/bOnrqxpJ1fw/s320/DSC01854.JPG" /></a><br />Snack - raisens, coconut, nuts</div><div style='clear:both; text-align:CENTER'><a href='http://picasa.google.com/blogger/' target='ext'><img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' style='border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;' align='middle' border='0' /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-52399625222458500112010-10-11T15:09:00.002-07:002010-10-12T01:43:40.006-07:00Day 15 - October 11th<div style="margin: 0px auto 10px; text-align: center;"><a href="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TLOLOiTJO6I/AAAAAAAAJMY/6MkTqbs8pg4/s1600/DSC01860.JPG"><img alt="" border="0" src="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TLOLOiTJO6I/AAAAAAAAJMY/6MkTqbs8pg4/s320/DSC01860.JPG" /></a><br />
Usual breakfast - eggs, salmon, spinach, olive oil..did not have coconut today</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD5i1L_DlCGXmfKL9Aa_PbdaOHUn40dyhApXfRXcsP6-Mi5BT0MnCH3h1Cs8Wt30cH2HjNDz23N6IR9HQrhBTaq-Sqkwf_3HO_fL00oaczwKQKW340g6iEH8lIAyYI_SsFDqYhMX7pJPxP/s1600/DSC01931.JPG"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhD5i1L_DlCGXmfKL9Aa_PbdaOHUn40dyhApXfRXcsP6-Mi5BT0MnCH3h1Cs8Wt30cH2HjNDz23N6IR9HQrhBTaq-Sqkwf_3HO_fL00oaczwKQKW340g6iEH8lIAyYI_SsFDqYhMX7pJPxP/s320/DSC01931.JPG" /></a><br />
Late lunch - Pork belly with mixed veg rosstis - sweet potato, carrot, butternut squash, mushroom and onion</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtkxz6TtAhqcq26GJmK998TqCw-f5zrIUDwFiQJkeDwZzpMKLkt1TLQ5S0G29gM0I5CADUgLS62AtdNlesrwTIbZI45X8pv95uXrx8164e8gryBw7dbG6wcZSceIGd_doMZczWAL2SbxUc/s1600/DSC01887.JPG"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjtkxz6TtAhqcq26GJmK998TqCw-f5zrIUDwFiQJkeDwZzpMKLkt1TLQ5S0G29gM0I5CADUgLS62AtdNlesrwTIbZI45X8pv95uXrx8164e8gryBw7dbG6wcZSceIGd_doMZczWAL2SbxUc/s320/DSC01887.JPG" /></a><br />
Last of the coconut milk and blackberry ice loly</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TLOLPkoa0rI/AAAAAAAAJMw/E_981r3lItY/s1600/DSC01854.JPG"><img alt="" border="0" src="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TLOLPkoa0rI/AAAAAAAAJMw/E_981r3lItY/s320/DSC01854.JPG" /></a><br />
Snack - raisens, coconut and nuts</div><div style="clear: both; text-align: CENTER;"><a href="http://picasa.google.com/blogger/" target="ext"><img align="middle" alt="Posted by Picasa" border="0" src="http://photos1.blogger.com/pbp.gif" style="-moz-background-clip: initial; -moz-background-inline-policy: initial; -moz-background-origin: initial; background: transparent none repeat scroll 0% 50%; border: 0px none; padding: 0px;" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-13010933589122990222010-10-10T14:18:00.000-07:002010-10-10T14:19:17.631-07:00Day 14 - 10th October<div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheqlPa3vD6A28XnymmgdMEsTUr4y0rQktiQeQqVPu0rAe12bTssRCIb8qcJ7UU_G01YNWG62ZXjN8YKlMpAnvVaRBFOwqmoZCiGZicylH9An3UQZz5gy9hpu0uOLOMOa-_C8NrtyVj8dzN/s1600/DSC01811.JPG"><img border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEheqlPa3vD6A28XnymmgdMEsTUr4y0rQktiQeQqVPu0rAe12bTssRCIb8qcJ7UU_G01YNWG62ZXjN8YKlMpAnvVaRBFOwqmoZCiGZicylH9An3UQZz5gy9hpu0uOLOMOa-_C8NrtyVj8dzN/s320/DSC01811.JPG" /></a><br />Breakfast - like the photo above minus avocado</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL1FLoJNfN20e53nvUcqeP9p3RP-uhyphenhyphenMGRZP_PJtyxgxJNswi1Qu0RI6j9saNTTgTxHFSR8kMoNMAvrNxB9nQOfoXosuJa0p3cXZEJ2xSZcBQkji_uOHpqfYfTxdptzMxaI8QIX8cn2Gsu/s1600/DSC01920.JPG"><img border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL1FLoJNfN20e53nvUcqeP9p3RP-uhyphenhyphenMGRZP_PJtyxgxJNswi1Qu0RI6j9saNTTgTxHFSR8kMoNMAvrNxB9nQOfoXosuJa0p3cXZEJ2xSZcBQkji_uOHpqfYfTxdptzMxaI8QIX8cn2Gsu/s320/DSC01920.JPG" /></a><br />Dinner - looks like much but was FANTASTIC - kippers with mashed sweet potato and butternut squash</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TLIt04Yht2I/AAAAAAAAJMQ/bqHdJnT_FGk/s1600/DSC01854.JPG"><img border="0" alt="" src="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TLIt04Yht2I/AAAAAAAAJMQ/bqHdJnT_FGk/s320/DSC01854.JPG" /></a><br />Snack - coconut and raisens and nuts<br /><br />Plan for next week is to cut down then cut out the raisens</div><div style='clear:both; text-align:CENTER'><a href='http://picasa.google.com/blogger/' target='ext'><img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' style='border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;' align='middle' border='0' /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-72793215947733145682010-10-09T14:46:00.000-07:002010-10-09T14:46:36.620-07:00Day 13 - October 9th<div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://4.bp.blogspot.com/_HusU0Gv7PsQ/TLDiubbgavI/AAAAAAAAJLg/WOJNSwFMs-E/s1600/DSC01860.JPG"><img border="0" alt="" src="http://4.bp.blogspot.com/_HusU0Gv7PsQ/TLDiubbgavI/AAAAAAAAJLg/WOJNSwFMs-E/s320/DSC01860.JPG" /></a><br />Breakfast - eggs, salmon, coconut, coffee</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TLDiuhhNNGI/AAAAAAAAJLo/6m6hOXBlkYk/s1600/DSC01910.JPG"><img border="0" alt="" src="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TLDiuhhNNGI/AAAAAAAAJLo/6m6hOXBlkYk/s320/DSC01910.JPG" /></a><br />Lunch - Beef Brisket, veg, coconut and balckberry ice lolly</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TLDiuw2IM0I/AAAAAAAAJLw/h8YNrkNMGcs/s1600/DSC01854.JPG"><img border="0" alt="" src="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TLDiuw2IM0I/AAAAAAAAJLw/h8YNrkNMGcs/s320/DSC01854.JPG" /></a><br />Snacking on cocnut, nuts raisens duringt he day<br /><br />Also had 2 bananas</div><div style='clear:both; text-align:CENTER'><a href='http://picasa.google.com/blogger/' target='ext'><img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' style='border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;' align='middle' border='0' /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-41518594518862882982010-10-08T15:12:00.000-07:002010-10-08T15:13:34.838-07:00Day 12 - October 8th<div style="margin: 0px auto 10px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAm0tydeA90ODIgRyYzexenajnN57TGnZNPO7EzjhLFZvahyuICg9zLlu3sI7pvvXmAPLZQHJryguzBouzFvhcydX1zBVSov8qF2SFwf56vjEmA_TfdhiW4QBb9qPnEhyphenhyphen5N_iw6aHrrZkq/s1600/DSC01811.JPG"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAm0tydeA90ODIgRyYzexenajnN57TGnZNPO7EzjhLFZvahyuICg9zLlu3sI7pvvXmAPLZQHJryguzBouzFvhcydX1zBVSov8qF2SFwf56vjEmA_TfdhiW4QBb9qPnEhyphenhyphen5N_iw6aHrrZkq/s320/DSC01811.JPG" /></a><br />
Ususal breakfast</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkDwdu-VaJduKgs10WkwcXy3GvX1M-xa2yL7DFCHKrw-hT_4-9O-oM8t3aWRFpewZ-H3eC2VvwmDzuCsBpt0UrY4ab1B7RJIEsT4mHoaGi_x21CgV6rUBOdTjE2zIADxQwP0EpAjlLrCWF/s1600/DSC01889.JPG"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgkDwdu-VaJduKgs10WkwcXy3GvX1M-xa2yL7DFCHKrw-hT_4-9O-oM8t3aWRFpewZ-H3eC2VvwmDzuCsBpt0UrY4ab1B7RJIEsT4mHoaGi_x21CgV6rUBOdTjE2zIADxQwP0EpAjlLrCWF/s320/DSC01889.JPG" /></a><br />
Lunch - chicken, veg, avocado</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO9aCS9ifSoaxz2o6ZYXmJLrubr2LMyMbsGYejAqgRV_aHP217jw1q-TrZG2R2HfEYjkyeTaC9yaYyNyfgpkkRVssR4kexw2k8pOB7a5iXTCiQCH6mkcbG7ia6v1xm0wMoaD5IrlRxfaA8/s1600/DSC01892.JPG"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgO9aCS9ifSoaxz2o6ZYXmJLrubr2LMyMbsGYejAqgRV_aHP217jw1q-TrZG2R2HfEYjkyeTaC9yaYyNyfgpkkRVssR4kexw2k8pOB7a5iXTCiQCH6mkcbG7ia6v1xm0wMoaD5IrlRxfaA8/s320/DSC01892.JPG" /></a><br />
Dinner - very quick one - 3 fried eggs, some raisens, nuts and coconut</div><div style="clear: both; text-align: CENTER;"><a href="http://picasa.google.com/blogger/" target="ext"><img align="middle" alt="Posted by Picasa" border="0" src="http://photos1.blogger.com/pbp.gif" style="-moz-background-clip: initial; -moz-background-inline-policy: initial; -moz-background-origin: initial; background: transparent none repeat scroll 0% 50%; border: 0px none; padding: 0px;" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-3122052529481575102010-10-07T13:42:00.000-07:002010-10-08T00:13:24.972-07:00Day 11 - October 7th<div style="margin: 0px auto 10px; text-align: center;"><a href="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TK4wtYmz4aI/AAAAAAAAJKo/0OtcC9OQQNk/s1600/DSC01811.JPG"><img alt="" border="0" src="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TK4wtYmz4aI/AAAAAAAAJKo/0OtcC9OQQNk/s320/DSC01811.JPG" /></a><br />
Breakfast - eggs, salmon, spinach, olive oil, avocado</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="http://4.bp.blogspot.com/_HusU0Gv7PsQ/TK4wtjdFThI/AAAAAAAAJKw/HiiXNuZxf1U/s1600/DSC01888.JPG"><img alt="" border="0" src="http://4.bp.blogspot.com/_HusU0Gv7PsQ/TK4wtjdFThI/AAAAAAAAJKw/HiiXNuZxf1U/s320/DSC01888.JPG" /></a><br />
Lunch - chicken, veg, avocado</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TK4wtz_HD3I/AAAAAAAAJK4/w5cTwEXhsRg/s1600/DSC01884.JPG"><img alt="" border="0" src="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TK4wtz_HD3I/AAAAAAAAJK4/w5cTwEXhsRg/s320/DSC01884.JPG" /></a><br />
Dinner - left over chicken curry and cauliflower all mixed together</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="http://4.bp.blogspot.com/_HusU0Gv7PsQ/TK4wupZleiI/AAAAAAAAJLA/cXSCLMFGbLg/s1600/DSC01854.JPG"><img alt="" border="0" src="http://4.bp.blogspot.com/_HusU0Gv7PsQ/TK4wupZleiI/AAAAAAAAJLA/cXSCLMFGbLg/s320/DSC01854.JPG" /></a><br />
Snack - coconut, nuts, raisens</div><div style="clear: both; text-align: CENTER;"><a href="http://picasa.google.com/blogger/" target="ext"><img align="middle" alt="Posted by Picasa" border="0" src="http://photos1.blogger.com/pbp.gif" style="-moz-background-clip: initial; -moz-background-inline-policy: initial; -moz-background-origin: initial; background: transparent none repeat scroll 0% 50%; border: 0px none; padding: 0px;" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-89928247607477348602010-10-06T13:57:00.000-07:002010-10-06T13:57:58.164-07:00Day 9 - October 5th 2010<div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TKzi0k1N-7I/AAAAAAAAJKI/JShp6CEZytY/s1600/DSC01811.JPG"><img border="0" alt="" src="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TKzi0k1N-7I/AAAAAAAAJKI/JShp6CEZytY/s320/DSC01811.JPG" /></a><br />Breakfast - Eggs, salmon, spinach, olive oil, avocado</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TKzi0z3Y4MI/AAAAAAAAJKQ/ouOll_5JPuc/s1600/DSC01880.JPG"><img border="0" alt="" src="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TKzi0z3Y4MI/AAAAAAAAJKQ/ouOll_5JPuc/s320/DSC01880.JPG" /></a><br />Lunch - chicken, veg, coconut</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw6NNjLydaOMaKxfKFQ2Gg1abCnPO8WZ4cr87Mk6LcJ_wqhxWUN6i3bxwX-LTQxTLL7cCsdesuTU37GgitZ-0gtZIAuUGDIfM-55Qobv8uQtNkh_50BnMpjOTupSa3-jDec9f1JAMzFOxi/s1600/DSC01882.JPG"><img border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiw6NNjLydaOMaKxfKFQ2Gg1abCnPO8WZ4cr87Mk6LcJ_wqhxWUN6i3bxwX-LTQxTLL7cCsdesuTU37GgitZ-0gtZIAuUGDIfM-55Qobv8uQtNkh_50BnMpjOTupSa3-jDec9f1JAMzFOxi/s320/DSC01882.JPG" /></a><br />Dinner - Bacon, swede, carrots, avocado</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TKzi1XFydnI/AAAAAAAAJKg/EP3bTs0DRCQ/s1600/DSC01854.JPG"><img border="0" alt="" src="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TKzi1XFydnI/AAAAAAAAJKg/EP3bTs0DRCQ/s320/DSC01854.JPG" /></a><br />Snack - raisens, nuts, coconut</div><div style='clear:both; text-align:CENTER'><a href='http://picasa.google.com/blogger/' target='ext'><img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' style='border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;' align='middle' border='0' /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-48940010654864439002010-10-06T13:34:00.000-07:002010-10-06T13:59:39.797-07:00Day 10 - October 5th<div style="margin: 0px auto 10px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqyU5lp806UazAL9tUCowypfRAa4bcJGNjpIzJyTEyj-XbopH0M7k0vOkmCM-yiWB1mPFXI-WNS42PfyTr6BeFzYq64EU-cJkTrwZHZOW_oivpC5g0eKoJlKIWZ5mmBLT5wGKFEYmUX5Rf/s1600/DSC01811.JPG"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgqyU5lp806UazAL9tUCowypfRAa4bcJGNjpIzJyTEyj-XbopH0M7k0vOkmCM-yiWB1mPFXI-WNS42PfyTr6BeFzYq64EU-cJkTrwZHZOW_oivpC5g0eKoJlKIWZ5mmBLT5wGKFEYmUX5Rf/s320/DSC01811.JPG" /></a><br />
Breakfast - eggs, salmon, spinach, olive oil, avocado</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TKzdWmQFdGI/AAAAAAAAJJw/u11N6FyRzgY/s1600/DSC01883.JPG"><img alt="" border="0" src="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TKzdWmQFdGI/AAAAAAAAJJw/u11N6FyRzgY/s320/DSC01883.JPG" /></a><br />
Lunch - chicken, veg, avocado.</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1LvcMX67SEGas5eFDGMtw9G0_cALQ0TmUAipLeyinviUFrMt7f78h6BAUpS98uzDYZ1ld9Egzo6WVCm6ytLdUG1Z-sG5L6fQYvIAOeGuIgy7CfSl99EG64XE5afKs6pGagO2GZzgZKrpF/s1600/DSC01884.JPG"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1LvcMX67SEGas5eFDGMtw9G0_cALQ0TmUAipLeyinviUFrMt7f78h6BAUpS98uzDYZ1ld9Egzo6WVCm6ytLdUG1Z-sG5L6fQYvIAOeGuIgy7CfSl99EG64XE5afKs6pGagO2GZzgZKrpF/s320/DSC01884.JPG" /></a><br />
Dinner - Homemade chicken curry...needs more spices</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirWNoCSrIbhBKIDNlkJ4n9iaoJqvYftD0diaGWrq-q8vKW-s1Cg6x8v2i1v67dpKCShv8vjhNMWLFb-bObtd7e6bWr29S8VgjE_aDeJs-qnJPqmNZo7KHDM6m2NZdt2YSj3AMFyQSxskzI/s1600/DSC01887.JPG"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirWNoCSrIbhBKIDNlkJ4n9iaoJqvYftD0diaGWrq-q8vKW-s1Cg6x8v2i1v67dpKCShv8vjhNMWLFb-bObtd7e6bWr29S8VgjE_aDeJs-qnJPqmNZo7KHDM6m2NZdt2YSj3AMFyQSxskzI/s320/DSC01887.JPG" /></a><br />
Snack - home made coconut milk and blackberry ice poles x 2</div><div style="clear: both; text-align: CENTER;"><a href="http://picasa.google.com/blogger/" target="ext"><img align="middle" alt="Posted by Picasa" border="0" src="http://photos1.blogger.com/pbp.gif" style="-moz-background-clip: initial; -moz-background-inline-policy: initial; -moz-background-origin: initial; background: transparent none repeat scroll 0% 50%; border: 0px none; padding: 0px;" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-307597846502407362010-10-04T16:06:00.000-07:002010-10-04T16:06:42.105-07:00Day 8 - 4th October 2010<div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMitDoK9lmpDkdTKcxGhtdjuSTEKkmElXqTVvdxKAZG5QV7VDwToZoUalw3t4IP7yO3u1ise5s1wZiosJLcnde-c5EaruvawAqpmrKNFyKYVvULM5a3sp-77wDiJVt2H5di64e3B6J2BAs/s1600/DSC01811.JPG"><img border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMitDoK9lmpDkdTKcxGhtdjuSTEKkmElXqTVvdxKAZG5QV7VDwToZoUalw3t4IP7yO3u1ise5s1wZiosJLcnde-c5EaruvawAqpmrKNFyKYVvULM5a3sp-77wDiJVt2H5di64e3B6J2BAs/s320/DSC01811.JPG" /></a><br />Breakfast - salmon, eggs, spinach, olive oil, avocado<br /><br />Lunch - forgot to take a photo<br /><br />Chicken, mixed veg, avocado, coconut</div><br /><div style="TEXT-ALIGN: center; MARGIN: 0px auto 10px"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCBnXB-pwRg8paP5X6SFlQvT6qOL5eqs8zP25aVE3evY626aVq93Bl1q9jBlqzo2KTRqtAtrAJ3KIEfj7VHJ8KvIUBwjoqeQLSHyfxhSGjoYukq0OFzq28CFi9WNwJL8Ho7Lo9uUIk44xK/s1600/DSC01879.JPG"><img border="0" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCBnXB-pwRg8paP5X6SFlQvT6qOL5eqs8zP25aVE3evY626aVq93Bl1q9jBlqzo2KTRqtAtrAJ3KIEfj7VHJ8KvIUBwjoqeQLSHyfxhSGjoYukq0OFzq28CFi9WNwJL8Ho7Lo9uUIk44xK/s320/DSC01879.JPG" /></a><br />Dinner - leftover steak, banana, coconut</div><div style='clear:both; text-align:CENTER'><a href='http://picasa.google.com/blogger/' target='ext'><img src='http://photos1.blogger.com/pbp.gif' alt='Posted by Picasa' style='border: 0px none ; padding: 0px; background: transparent none repeat scroll 0% 50%; -moz-background-clip: initial; -moz-background-origin: initial; -moz-background-inline-policy: initial;' align='middle' border='0' /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-14011296020333264902010-10-03T13:27:00.000-07:002010-10-03T14:22:49.211-07:00Day 7 Sunday October 3rd<div style="margin: 0px auto 10px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYquM0erXi98lXgHa1wWjyZW5VS3MmK9ij0i2SmKSOoOZ8LFKx1tL38yNwTkQ_KeukDud-vxHTALpwUJNPo8YwdRllOvuyQT2SbWrRLqvlG1szMiqxwzswbnbJiBXaONRjptmQlg7TvQiZ/s1600/DSC01860.JPG"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYquM0erXi98lXgHa1wWjyZW5VS3MmK9ij0i2SmKSOoOZ8LFKx1tL38yNwTkQ_KeukDud-vxHTALpwUJNPo8YwdRllOvuyQT2SbWrRLqvlG1szMiqxwzswbnbJiBXaONRjptmQlg7TvQiZ/s320/DSC01860.JPG" /></a><br />
Breakfast - salmon, eggs, spinach, olive oil.<br />
Coconut<br />
Coffee with coconut milk</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="http://4.bp.blogspot.com/_HusU0Gv7PsQ/TKjnQw72wQI/AAAAAAAAJJE/T9x0W1gEUUI/s1600/DSC01867.JPG"><img alt="" border="0" src="http://4.bp.blogspot.com/_HusU0Gv7PsQ/TKjnQw72wQI/AAAAAAAAJJE/T9x0W1gEUUI/s320/DSC01867.JPG" /></a><br />
Lunch - Steak. Left over butternut squash and sweet potato.<br />
Cocnut milk and blackberry ice cream ( had half )</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg18ORoJApr4LnPImMjEwqKnOiZa7kxAipBIhTDoN0fllTERbIlntYU6K2zo6jh96RBvSIKN4cbnqhH591EMy0hH-bJsBSGED2V5pWMndOJaTnDaqcdh8rkZ5HWgHaYdN9avrJY0iDVeMEp/s1600/DSC01870.JPG"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg18ORoJApr4LnPImMjEwqKnOiZa7kxAipBIhTDoN0fllTERbIlntYU6K2zo6jh96RBvSIKN4cbnqhH591EMy0hH-bJsBSGED2V5pWMndOJaTnDaqcdh8rkZ5HWgHaYdN9avrJY0iDVeMEp/s320/DSC01870.JPG" /></a><br />
Dinner - Chicken. Avocado. Nandos sauce. Banana.<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TKjz3OBlP_I/AAAAAAAAJJU/fK3rkF-AqYE/s1600/DSC01871.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://2.bp.blogspot.com/_HusU0Gv7PsQ/TKjz3OBlP_I/AAAAAAAAJJU/fK3rkF-AqYE/s320/DSC01871.JPG" width="320" /></a></div>Desert - left over coconut and blackberry ice cream</div><div style="clear: both; text-align: CENTER;"><a href="http://picasa.google.com/blogger/" target="ext"><img align="middle" alt="Posted by Picasa" border="0" src="http://photos1.blogger.com/pbp.gif" style="-moz-background-clip: initial; -moz-background-inline-policy: initial; -moz-background-origin: initial; background: transparent none repeat scroll 0% 50%; border: 0px none; padding: 0px;" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-24904584724228559052010-10-02T13:27:00.000-07:002010-10-02T13:27:33.163-07:00Day 6 - 2nd October<div style="margin: 0px auto 10px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpm9sKD4MmYWHykGuxQTphDQU9inshr8roFbwDDNDuUEFbDA_oolNyGQjh2WJ_0lgQ6S8ov9f8Ni8v1rY3nZrLuW2MkVFAuOKbAvCMWgRSOEAA-sqzCHkJd-3cboZPidsF8hi7g4bnUAnA/s1600/DSC01860.JPG"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhpm9sKD4MmYWHykGuxQTphDQU9inshr8roFbwDDNDuUEFbDA_oolNyGQjh2WJ_0lgQ6S8ov9f8Ni8v1rY3nZrLuW2MkVFAuOKbAvCMWgRSOEAA-sqzCHkJd-3cboZPidsF8hi7g4bnUAnA/s320/DSC01860.JPG" /></a><br />
Breakfast - salmon, eggs, olive oil, spinach, creamed coconut ( ran out of avocado ) coffee and cocnut milk</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TKdTEpExBfI/AAAAAAAAJIs/qCUd_2x20jQ/s1600/DSC01862.JPG"><img alt="" border="0" src="http://1.bp.blogspot.com/_HusU0Gv7PsQ/TKdTEpExBfI/AAAAAAAAJIs/qCUd_2x20jQ/s320/DSC01862.JPG" /></a><br />
Lunch - beef stir fry, brocolli, red pepper, red onion, white cabbage, slice of bacon, olive oil, chilis<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TKeVSpgZvII/AAAAAAAAJI0/C-crfX7PVfE/s1600/DSC01864.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TKeVSpgZvII/AAAAAAAAJI0/C-crfX7PVfE/s320/DSC01864.JPG" width="320" /></a></div>Dinner - chicken breast, butternut squash and sweet potato mash ( just finishing off the last of these), garam masala powder<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrhEPipCL1N_qTY4dyVk8EjXSCNliC8bK4BdFjr8atYdF2Rj1Ja2_VJ9ibtkHuJJUQV1pupM5NKjjPbz9fNMOUt-uoL5dg8ntokutGfHAmL-VNVOzcMePr7TxR1giOIk8pmejrgfKmA3TD/s1600/DSC01800.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrhEPipCL1N_qTY4dyVk8EjXSCNliC8bK4BdFjr8atYdF2Rj1Ja2_VJ9ibtkHuJJUQV1pupM5NKjjPbz9fNMOUt-uoL5dg8ntokutGfHAmL-VNVOzcMePr7TxR1giOIk8pmejrgfKmA3TD/s320/DSC01800.JPG" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;">Snack - raisens, coconut, nuts</div><br />
</div><div style="clear: both; text-align: CENTER;"><a href="http://picasa.google.com/blogger/" target="ext"><img align="middle" alt="Posted by Picasa" border="0" src="http://photos1.blogger.com/pbp.gif" style="-moz-background-clip: initial; -moz-background-inline-policy: initial; -moz-background-origin: initial; background: transparent none repeat scroll 0% 50%; border: 0px none; padding: 0px;" /></a></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-5241343582784173610.post-10869753966498730632010-10-01T01:18:00.000-07:002010-10-02T01:20:09.632-07:00Day 5 Friday 1st October<div style="margin: 0px auto 10px; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9xdm2ZxIW9T_Q93HIdimb8m0R_5Nu4PMVhH6jn4uc8vU61D-vdBza4OHHd2NLTGWdmwuDC6rpYjXNWPIa4Q-q2ImlqjMo-RyW9V-zDvs2o0GoFmwQssXw1TRymBoZmJO6vjrOBbO5npJM/s1600/DSC01811.JPG"><img alt="" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi9xdm2ZxIW9T_Q93HIdimb8m0R_5Nu4PMVhH6jn4uc8vU61D-vdBza4OHHd2NLTGWdmwuDC6rpYjXNWPIa4Q-q2ImlqjMo-RyW9V-zDvs2o0GoFmwQssXw1TRymBoZmJO6vjrOBbO5npJM/s320/DSC01811.JPG" /></a><br />
Breakfast - eggs, salmon, spinach, olive oil, avocado</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TKbq-JNiDRI/AAAAAAAAJIU/jhH-1w0WAdQ/s1600/DSC01855.JPG"><img alt="" border="0" src="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TKbq-JNiDRI/AAAAAAAAJIU/jhH-1w0WAdQ/s320/DSC01855.JPG" /></a><br />
Lunch - Roast Chicken, avocado, steamed veg ( done in micro wave) black coffee</div><br />
<div style="margin: 0px auto 10px; text-align: center;"><a href="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TKbq-FoWvNI/AAAAAAAAJIc/NO4d948fCq0/s1600/DSC01858.JPG"><img alt="" border="0" src="http://3.bp.blogspot.com/_HusU0Gv7PsQ/TKbq-FoWvNI/AAAAAAAAJIc/NO4d948fCq0/s320/DSC01858.JPG" /></a><br />
Dinner - steak, left over sweet potato and butternut squash mash, frozen blackberries and cocnut milk<br />
<br />
Coffee count -3 black, 1 with cocnut milk<br />
<br />
</div><div style="clear: both; text-align: CENTER;"><a href="http://picasa.google.com/blogger/" target="ext"><img align="middle" alt="Posted by Picasa" border="0" src="http://photos1.blogger.com/pbp.gif" style="-moz-background-clip: initial; -moz-background-inline-policy: initial; -moz-background-origin: initial; background: transparent none repeat scroll 0% 50%; border: 0px none; padding: 0px;" /></a></div>Unknownnoreply@blogger.com0