Sunday, 26 September 2010

Sunday 26th September

Breakfast - salmon, eggs, spinach, olive oil

Lunch - Bacon, avacado, banana, garam masala 

Home made flap jacks - ground almonds, mixed shopped nuts, honey and a few raisens

Steamed chicken breast with sweet potato and butternut squash mash

Bourboun and cola count - 3
Beer count - 3
coffee count - 3 black

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