Monday, 27 September 2010

Day 1 of nutrition challenge

Today is first official day of the nutrition challenge im taking oart in via Hammerdown CrossFit - 30 days of paleo. Going to post a photo of all my eating, aiming to eat strict for those 30 days. Breakfast will usually be the same as its been for last few days -

Breakfast - Salmon trimmings, 3 eggs, handfull of spinach, olive oil, avacado, black pepper

Lunch - Smoked mackerel, steamed broccoli and cauliflower, banana

Took a photo of my dinner but deleted it by mistake

Pork steak, left over sweet potato and butternut squash, avocado. Blackberries for desert

Coffee count - 4 black

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