Saturday, 25 September 2010

Saturday 25th September

Breakfast - Salmon, spinach, eggs, olive oil

Lunch - bacon, broccoli, onion, cabbage, spinach, tomato

Desert - fresh picked Blackberries with coconut milk

Coconut, raisens, walnuts, cashew

Dinner - Cod loin fried in olive oil, avacado, banana

1 bourbon and cola ( yeah I know.....)

Coffee count - 5 black

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