Breakfast - Salmon, spinach, eggs, olive oil
Lunch - bacon, broccoli, onion, cabbage, spinach, tomato
Desert - fresh picked Blackberries with coconut milk
Coconut, raisens, walnuts, cashew
Dinner - Cod loin fried in olive oil, avacado, banana
1 bourbon and cola ( yeah I know.....)
Coffee count - 5 black
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